School Holiday Art
All sessions held in Oxenford Studio
$25 pp/All materials included/Family discounts
email: brushwithheart@gmail.com
Counsellor
Art Therapist
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Transpersonal Art Therapy.
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Meditation.
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Mindfulness-based Techniques.
Artist
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NDIS creative art class.
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Art workshops & Tuition.
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Art Parties in the home.
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Acceptance & Commitment Therapy.
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Compassion Focused & Narrative Therapy.
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Emotional Freedom Techniques - EFT.
About Jo
A lifelong passion as an artist and working 30 years in the health setting has led Jo to pursue a career as an art therapist and counsellor.
Jo has witnessed the healing power of art from young children to the elderly, and the ability to express creatively through various mediums as a connection to our inner self.
Jo believes everyone has the potential to tap into their creativity to find solutions and overcome emotional, psychological and physical concerns. Art and art therapy are valuable tools for self-expression and healing and support individuals in developing healthy lifestyle routines around creativity.
As a counsellor Jo is committed to providing a personalized service, helping to guide individuals through challenges, exploring their inner thoughts, feelings and goals and encouraging change. This integrated approach values the therapeutic benefits of art and creativity.
As the founder of Brush with Heart, Jo is both compassionate and enthusiastic when it comes to inspiring people to believe in themselves. Brush with Heart developed as a natural culmination of all these skills and experiences offering clients support, and positively impacting their lives.
Jo specializes in empowering women, helping to express themselves and gain insight into emotional and psychological needs for transformative change. Her creativity thrives with intuitive creative art workshops and her group programs for anxiety and resilience are inspiring and informative.
Jo teaches art to children and adults and you can access these creative sessions through NDIS as well.
Don't hesitate to ask for further information and talk to Jo about a session that is just right for you.
Art Therapy Exercise
Make a 2024 Vision Board
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Create a vision board for the new year to set intentions and stay focused on your goals.
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I prefer to use a collage-style layout where you choose your pictures and words from a magazine and glue them onto a piece of cardboard.
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Words that resonate with you serve as a daily reminder and reinforce positive thinking.
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Use images that you have a strong connection to and relate to your goals.
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Write one overall word that inspires you from your vision board or a reflection in sentences.
Art Therapy Images
Art therapy uses a wide variety of art media and collage materials to create artworks
collage
clay, papers, stencils and felt pens
watercolour paints
Acrylic paints
tearing magazine images
handmade papers
fluid inks
paper folding techniques
mask making
construction boxes
Online &
face to face sessions
Home visits to
Gold Coast &
Hinterland areas
One on one
& Group Sessions
01.
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Counselling & Art Therapy
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Online & Mobile visits available Gold Coast & Hinterland areas
$120 per session
Including art materials
02.
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Confidential Online sessions via Zoom available Monday to Saturday.
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Telehealth from the comfort of your own home.
$120 per session
Art therapy sessions may require your own art materials
03.
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On-line Art Therapy groups.
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School holiday art classes.
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Please enquire for more information