Brush with Heart offers compassionate counselling and art therapy-online, face-to-face, and in our welcoming studio space.

Book a free 15 minute consultation

School Holiday Art

All sessions held in Oxenford Studio

$25 pp/All materials included/Family discounts

email: brushwithheart@gmail.com

Counsellor

Acceptance & Commitment Therapy.
Compassion Focused & Narrative Therapy.
Emotional Freedom Techniques - EFT.

Art Therapist

Transpersonal Art Therapy.
Meditation.
Mindfulness-based Techniques.

Go to Services

About Jo

A lifelong passion as an artist and working 30 years in the health setting has led Jo to pursue a career as an art therapist and counsellor.

Jo has witnessed the healing power of art from young children to the elderly, and the ability to express creatively through various mediums as a connection to our inner self.

Brush with Heart is a counselling service which also offers art therapy for those willing to try a new process. Jo believes everyone has the potential to tap into their creativity to find solutions and overcome emotional, psychological and physical concerns. Art and art therapy are valuable tools for self-expression and healing and support individuals in developing healthy lifestyle routines around creativity.

As a person-centered counsellor Jo is committed to providing a personalized service where client's can feel understood and accepted. Jo

offers both online sessions and mobile services to homes and schools.

As the founder of Brush with Heart, Jo is both compassionate and enthusiastic when it comes to inspiring people of all ages to believe in themselves. Brush with Heart developed as a natural culmination of all these skills and experiences offering clients support, and positively impacting their lives.

Jo specializes in empowering women and children facilitate self-discovery towards growth and achieving their full potential.

Art Therapy Exercise

Have you made your 2025 Vision Board?

It's that time again to make a vision board, something I do every new year.
Create a vision board for the new year to set intentions and stay focused on your goals.
I prefer to use a collage-style layout where you choose your pictures and words from a magazine and glue them onto a piece of cardboard.
Words that resonate with you serve as a daily reminder and reinforce positive thinking.
Use images that you have a strong connection to and relate to your goals.
Write one overall word that inspires you from your vision board or a reflection in sentences.
You will be surprised how enlightening your New Year Vision board is! Keep it close enough to admire>